Deep tissue massage uses firm pressure and targeted techniques to relieve muscle knots, tension, and chronic pain. It includes a consultation, muscle warm-up, deep strokes, and trigger point therapy, with pressure adjusted for comfort. Post-massage self-care tips and follow-up recommendations support long-term relief.

​

✔ Firm Pressure & Targeted Relief – Eases deep muscle tension
✔ Consultation & Postural Analysis – Identifies problem areas
✔ Muscle Warm-Up – Prepares for deeper work
✔ Deep Strokes & Trigger Point Therapy – Releases knots
✔ Customisable Pressure – Adjusted for comfort

​✔ Benefits – Relieves chronic pain, increases mobility, and reduces tension

Indian head massage is a revitalizing therapy that relieves stress and tension while promoting relaxation. The treatment begins with a gentle application of oil, followed by flowing effleurage strokes to warm the scalp and skin. Targeted massage techniques are then applied to the scalp, forehead, neck, and shoulders, leaving you feeling refreshed and re-energized.

​

✔ Traditional Stress-Relief Therapy – Soothes tension & promotes relaxation
✔ Oil Application – Nourishes hair & scalp
✔ Effleurage Strokes – Warms the skin for deeper relaxation
✔ Targeted Massage – Focuses on the scalp, forehead, neck & shoulders
✔ Energizing & Rejuvenating – Ideal for reducing fatigue & boosting well-being

Prenatal massage helps relieve pregnancy-related stress, discomfort, and muscle tension while promoting relaxation and faster post-pregnancy recovery. The session begins with a consultation and postural analysis, followed by gentle positioning for comfort. Light compressions warm the muscles before soothing strokes and kneading are applied. After the massage, self-care recommendations and follow-up guidance support ongoing well-being.

✔ Gentle & Soothing Techniques – Designed for pregnancy comfort
✔ Initial Consultation – Postural analysis & focus on problem areas
✔ Comfortable Positioning – Side-lying support for safety & relaxation
✔ Light Compressions & Strokes – Reduce tension & improve circulation
✔ Stress & Pain Relief – Eases pregnancy discomfort & promotes relaxation
✔ Post-Massage Care – Self-care tips & follow-up recommendations

 

​This dynamic therapy combines stretching, acupressure, and deep massage to restore energy flow and flexibility. Utilising a specially designed bed and a blend of aromatic oils, the therapist guides your body through assisted yoga-like stretches to improve mobility and release tension. 

​

 

✔ Stretching & Acupressure – Enhances flexibility & relieves tension
✔ Restores Energy Flow – Traditional Thai techniques for balance
✔ Improves Mobility & Circulation – Ideal for muscle stiffness

Reiki is a holistic energy therapy that addresses physical, emotional, and mental imbalances. During the session, the therapist places hands above key energy meridians to detect and release blockages. Light massage and effleurage strokes may be incorporated. This treatment is ideal for stress relief, relaxation, and promoting inner balance.​

​

✔ Energy Healing Therapy – Balances physical & emotional well-being
✔ Non-Invasive Treatment – No needles or deep pressure applied
✔ Meridian-Based Approach – Clears energy blockages
✔ Stress & Anxiety Relief – Promotes deep relaxation
✔ Post-Treatment Care – Self-care tips & follow-up recommendations

Hot stone massage uses warmed basalt stones to relax muscles, ease tension, and enhance circulation. After a consultation and postural analysis, heated stones are placed on key points, followed by soothing massage techniques like long strokes, kneading, and vibration. A self-care plan complete the massage leaving you feeling deeply relaxed.

✔ Heated Basalt Stones – Enhances relaxation and muscle relief
✔ Consultation & Postural Analysis – Identifies focus areas
✔ Targeted Stone Placement – Warms muscles for deeper work
✔ Soothing Massage Techniques – Long strokes, kneading, and vibration
✔ Stress & Pain Relief – Reduces tension, improves circulation
 

Reflexology is a therapeutic treatment that applies precise pressure to specific areas of the feet, which correspond to different parts of the body. After a consultation, the reflexologist tailors the session to address issues such as anxiety, headaches, or digestive concerns. This deeply relaxing treatment helps restore balance and promote overall well-being.

​

✔ Holistic Healing Therapy – Based on reflex points in the feet
✔ Personalized Consultation – Tailored to individual concerns
✔ Targeted Pressure Techniques – Stimulates corresponding body areas
✔ Deeply Relaxing & Restorative – Eases stress & tension
✔ Post-Treatment Care – Self-care tips & follow-up recommendations

Lymphatic drainage massage uses gentle, rhythmic strokes to encourage lymph flow, reduce swelling, and relieve congestion. After a consultation, the therapist applies soft, precise movements along lymph pathways, repeating motions as needed. This technique helps reduce headaches, inflammation, and fluid retention while boosting circulation and detoxification.​

​

✔ Gentle, Rhythmic Strokes – Stimulates lymph flow & reduces swelling
✔ Initial Consultation – Addresses concerns & treatment goals
✔ Precise Massage Techniques – Focus on lymphatic pathways
✔ Headache & Congestion Relief – Supports detoxification & circulation
✔ Post-Treatment Guidance – Follow-up recommendations if needed

 

Aromatherapy Massage combines the healing power of essential oils with the therapeutic benefits of massage. I am clinically trained and use therapeutic-grade organic essential oils, carefully selected to meet your individual needs, whether it’s relaxation, stress relief, or boosting energy. The oils are absorbed into the skin during a gentle, soothing massage, allowing for both physical and emotional healing. 

✔ Personalised Aromatic Oils 
✔ Therapeutic-Grade Organic Oils – Clinically trained professional using the highest quality, organic essential oils
✔ Gentle Massage – Soothes muscles while enhancing the absorption of essential oils
✔ Mood-Lifting Scents – Helps calm the mind and promote emotional balance